Category Archives: Brownies

Healthified Millionaire’s “Shortbread”

These are so good that if I didn’t have my healthy blog, I would definitely pop them straight onto this blog. They are best served cold, and can be enjoyed as a “whenever you feel like chocolate” snack, or as an energy boosting bar that satisfies your sweet tooth when you are attempting to be healthy.

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These are full of good fats (coconut oil, nuts, nut butter), which is both great, and deadly. The trick with healthy foods, is generally that moderation is still important. The high-protein, high-fat nature of these means they are very filling. Any more than one or two, and you’re definitely not enjoying them out of hunger, rather sheer enjoyment of the creamy, chocolatey, caramely goodness.

Check out the recipe here.

Food lately

Oh my word I can’t believe it’s been so long since I actually posted anything! I do have a ton of reasons (internet, laptop, camera, etc.) but excuses don’t mean anything at the end of the day: it didn’t get done, and now I need to fix that!

Just because I haven’t posted anything doesn’t mean that I haven’t been doing food stuff lately – that will never happen! As you can see above (and below), Easter happened, so of course food happened. I entered a competition  on Yuppiechef.com (#eastercakeoff), and had to bake their amazing Spiced Almond Hot Cross Bun Cake, and maybe I didn’t win the awesome Le Creuset hamper (*tear), but you can’t not be winning at life when you get to eat an amazing cake like this. Instead of toasting coconut flakes (which were impossible to find the day before Easter) (also I burnt the one bag of coconut flakes that I did have, but don’t tell anyone that!), I bought some really delicious cereal topping from Woolworths, which came with flaked almonds, coconut flakes, and white chocolate. Totally makes up for the burnt coconut (and because there is now some cereal topping left over…) #WinningAtEaster!

Easter = eggs (obviously). (Let’s see how much of this blog post I can write in parenthesis…) So quiche was the order of the day – you know, to be healthy and stuff, and I have finally found a super reliable shortcrust pastry recipe which I will share (in a really cool and special new way), sometime in the new future).

I’ve also recently decided that I should probably start being a bit healthier. I am in the Wellness and Health & Fitness industry so I should maybe start setting a better example. I had a week of jar salads. I got over it. And how can I not, when there are these amazing chocolate-chocolate éclairs in a recipe book just asking to be made!

So new week, I had to try be healthy again. I’ve gone the Herbalife route now. If you haven’t heard of it yet, you will certainly hear more about it from me in the future. It’s such an amazing product, and look at the delicious (and nutritious) smoothies you can make with it. Trust me, these tasted just like a chocolate-covered strawberry, just as they should!

I’ve also started working with a more regular income. Just because it is regular, doesn’t mean it is hugely lucrative, but it does mean that on pay day I get to go buy “other people” some treats from bakeries I’ve been meaning to try. These are from Chocola. J in Northcliff and they were heavenly, especially the crème brûlée cupcake, and the Bar-One cheescake…

  Vovo Telo always presents their food so well. I have an absolute favourite sandwich at their restaurant, but I decided to give this croissant a try for a change. That’s literally one of my most challenging things ever: saying no to the things you love to try something new, even if it is likely to be as delicious. Can’t I just have both?!?!?! I kept my consistency by having African Summer Tea from Toni Glass though. I am in love!

So that’s what’s been happening in my food world over the past month or so. I’ve made a couple loaves of bread, tried to be experimental with media, and also trying to figure out this whole work-life balance thing. It’s quite tough if you’re trying to make the things you are passionate about (the “life” side of the equation) part of your work… But we are getting there. And the rest of April is going to be an amazing adventure in preparation for May and the rest of the year. Second Term starts soon: New Term, New Me (again)!

My local – Urban Angel Café

It’s taken me ages to get this post out, purely because I love this little café so much that I would rather spend my time eating there than being tortured by the glorious memory of it. That’s before I even have to edit all the photos of their amazing food. Gosh no, it’s just too difficult. Urban Angel Café is my new favourite little hot spot, and it’s less than 3km from home!

Amazing range of breakfasts and café meals - quinoa with apple and salted caramel, french toast with banana and nut butters (homemade), and hugely delicious chicken prego burgers

Amazing range of breakfasts and café meals – quinoa with apple and salted caramel, french toast with banana and nut butters (homemade), and hugely delicious chicken prego burgers

So I’m writing this post in the comfort of their wafts of freshly baked bread, with an unhampered view of their mountain of fresh biscuits, sitting on the counter, whips of steam still practically floating above them.

This is my first draw once I walk in the door: every day they have something new and interesting on offer, from bagels and mince pies to protein bars and cheesecake brownies. Cookies and doughnuts and all sorts of different breads keep the meals special on each visit

This is my first draw once I walk in the door: every day they have something new and interesting on offer, from bagels and mince pies to protein bars and cheesecake brownies. Cookies and doughnuts and all sorts of different breads keep the meals special on each visit

What I absolutely love about this place, is their modern menu. And I don’t mean modern in a pretentious way, where owners are trying to sell the “next best thing”. I mean they genuinely care about producing meals that taste amazing and happen to have all these amazing new superfoods in them. You can go to Urban Angel café on pretty much any diet, and you will probably find something that suits you – and it’s guaranteed to be delicious.

The bagel bun is my go-to breakfast as a protein filled bun of fresh sour dough bread. Their meals are original with everyone's favourite toppings, like cream cheese! "Eggs done your way" is also one of the awesome things about the  cafe

The bagel bun is my go-to breakfast as a protein filled bun of fresh sour dough bread. Their meals are original with everyone’s favourite toppings, like cream cheese! “Eggs done your way” is also one of the awesome things about the café

And if you’re not on a diet, they have these incredible brownies that were recommended to me by everybody – friends and strangers alike – that I tried to resist for so long. I knew that if I gave in, it would be over for me. And it was… My advice: stay away from the brownies if you value your waistline.

Sweet and salty mocha with a swirl of caramel. Literally best drink ever!

Sweet and salty mocha with a swirl of caramel. Literally best drink ever!

For the most part, their creativity is pretty spot-on. My first experience of their food wasn’t that great though. I ordered a peanut butter espresso milkshake and was highly disappointed to find it was made with homemade nut butter, a combination of peanut and cashew. In the end it just tasted like very milky coffee with chunks of nuts. But hey, that’s what happens when you try to be too healthy, it doesn’t always work out. Pretty good otherwise!

Their meals are reasonably priced and really generous, full of healthy goodness! Grilled chicken with beautifully flavoured sides - their mash was some of the best I've ever had!

Their meals are reasonably priced and really generous, full of healthy goodness! Grilled chicken with beautifully flavoured sides – their mash was some of the best I’ve ever had!

Their service is great as well, always extremely friendly.

Urban Angel Café: Bakery, Café and Food Store can be found just behind the shopping centre in the office park (President Fouche Drive And Hawken Avenue, Randburg, Johannesburg). It’s a bit difficult to find, but I guess that way it can be a little piece of hidden gold until everyone learns about its magnificence.

Zucchini brownies? Not for me thanks!

Alternative title for this post: How to get kids to eat more vegetables. Or: How to mess with your friends who say they don’t eat vegetables. Or: A slightly healthier brownie recipe (but still includes sugar).

Not your typical background props for brownies

Not your typical background props for brownies

Zucchini was stalking me. It was like a green veggie monster lurking in every corner of my life saying “Eat me, eat me!” (In the creepiest veggie monster voice you can imitate). I was like, “ew, no! Vegetables!? Too much green! Too much health! Too much not chocolate!”

That peanut butter stripe... That melted dark chocolate... That richness that looks like it translates to goodness...

That peanut butter stripe… That melted dark chocolate… That richness that looks like it translates to goodness…

I figured though, since I had given in and made the carrot cupcakes, I would just have to give these babies a shot. Problem is, zucchini isn’t the same as it is overseas. We have mini zucchini, which I took an unfortunate while to realise is what we refer to as: baby marrow. I assume it’s the same thing???

I follow quite a lot of blogs, and there was a week where every single one of those blogs sent me some form of zucchini cake/brownie/muffin/savoury-thing recipe, and they all looked so amazing! But still… Vegetables… When I got this one from Yammie’s Gluten Freedom, I decided that that had to be the one. Her recipes are reliable, and her brownies have always come out tops in my books. Alas, my trust has been broken!!

Box of brownies

Just kidding, she will always be amazing, and these brownies aren’t half bad. The peanut butter topping definitely makes them worthwhile. My major complaint with this recipe is that they kind of taste like vegetables… Kind of a lot… We gave some to a friend though who refuses to eat veggies – we didn’t tell him – he actually said he enjoyed them, and that they had a nutty flavour. So the key to this recipe is: deception. Obviously, as the baker, this didn’t work so well for me, and all I could taste was green…

Zucchine, baby marrow, grown up marrow, courgette, by any other name does not belong in a brownie

Zucchini, baby marrow, grown up marrow, courgette, by any other name does not belong in a brownie

Zucchini brownies – made in SA

Ingredients

  • 2 cups finely grated baby marrows/courgettes/zucchini (I used the zester to grate mine superfine – I didn’t feel like having huge chunks of the stuff)
  • 1 C brown sugar
  • 1 ¹⁄³ cup applesauce (mine was a good jar of the stuff)
  • 2 eggs
  • 2 tsp vanilla
  • ²⁄³ C oat flour/food-processed oats (ground down to a flour)
  • 1 C cocoa powder
  • 2 tsp bicarbonate of soda
  • 1 ½ tsp baking powder
  • ½ tsp cinnamon
  • ½ tsp salt
  • Additional: chocolate chips of whatever degree of healthiness suits your taste

Method

  1. Preheat oven to 180ºC, and line a 11×11″ baking tray/dish
  2. Mix the sugar, eggs, apple sauce, vanilla and baby marrows
  3. Mix the oat flour, cocoa powder, baking powder and soda, cinnamon and salt together
  4. Add the dry mixture to the wet mixture and mix well, ensuring there are no floury dry bits
  5. Pour mixture into prepared pan/dish
  6. Bake on the middle shelf for 1 hour
  7. Remove and leave to cool before frosting – I frosted mine with melted chocolate and a mix of melted chocolate and peanut butter

Chocolate brownie “Hat” cake

Winter babies are the best. (And to me, there are only 2 seasons in the year: Summer, and Winter. Don’t worry if you’re a summer baby, though, it was winter somewhere). So lately there have been a lot of awesome birthdays, all starting with my mother dearest’s. We always have family braais (BBQs) to celebrate things, so this time we decided to spice it up a little by adding a theme: it was a hat braai. My mother is so creative (I am being sarcastic but also not… You will see why next week).

One of mom's friends went to the effort of making a personalised fun hat

One of mom’s friends went to the effort of making a personalised fun hat

This mother dearest of mine requested a hat cake for her birthday party. I was up for a challenge, but on Pinterest, all the hatness was made out of fondant, which I am really NOT a fan of. I decided to try find an alternative, but would settle for that sweetened playdough if I had to. I came across this recipe for marshmallow fondant. I love marshmallows. It was surely going to be a winner.

Alas, my marshmallow fondant did not hold together as it was supposed to, and I ended up having to scrap that idea, though the cake mountain was already cut and moulded, buttercream layer ready for its coating of neatness. It was too late to go the fondant route now, though, so I just drizzled my remaining milk chocolate ganache over the top of the buttercream frosting. The cake was also presented on a conveniently shaped (though subtle) plate, so the whole ‘hat’ effect was not entirely lost.

Happy birthday mumzicle

Happy birthday mumzicle!

The cake recipe I used was one that has “failed” in the past for me (the taste was amazing then too). It turned out a bit differently this time, a little less fluffy and moist, more like a decadent brownie (though less fudgy than a brownie). I am going to put this down to the altitude, because this is the second time my cake has come out slightly more dense than when I made it down in Grahamstown.

Chocolate brownie "almost-hat" cake. Dense and moist chocolate cake layered with milk chocolate ganache, with chocolate buttercream frosting, and milk chocolate ganache drizzle

Chocolate brownie “almost-hat” cake. Dense and moist chocolate cake layered with milk chocolate ganache, with chocolate buttercream frosting, and milk chocolate ganache drizzle

Chocolate brownie cake 

For the cake

Ingredients

  • 1½ cups cake flour
  • 2 tsp baking powder
  • ½ tsp salt
  • 2 cups sugar
  • ½ cup cocoa powder
  • 150g dark chocolate – melted (as usual I used my Bournville favourite)
  • 150g butter
  • 1½ tsp vanilla
  • 3 eggs
  • 200ml milk (as needed for mixing)
  • ¼ cup strong coffee (room temperature)

Method

  1. Preheat the oven to 180ºC
  2. Cream the butter and the sugar
  3. Sift the flour, baking powder, salt and cocoa powder together
  4. Add the eggs to the butter-sugar mixture and mix until combined
  5. Mix in the dry ingredients. Once they are incorporated into the mixture, add the vanilla, melted dark chocolate and coffee
  6. Mix well. Use milk to loosen the batter until it is of semi-pourable consistency
  7. Divide into 3 pre-greased cake tins, and place on the middle shelf
  8. Bake for 25 minutes, or until a skewer comes out clean and the cake is springy to touch
  9. Remove from oven and allow to cool completely before removing from the cake tin
  10. Assemble

 

For the Ganache

  • 150g milk chocolate
  • 60ml cream

Method

  1. Place the chocolate and cream in a heat proof bowl. Place this bowl on top of a pot of steaming/simmering water. This is called a bain-marie
  2. Melt the chocolate and cream together, stirring until smooth
  3. Allow to cool slightly before pouring between the cake layers, and especially before pouring on top of the buttercream frosting

 

For the Chocolate buttercream frosting 

  • 150g softened butter
  • 300g icing sugar
  • 30ml milk
  • 2 tbsp cocoa powder

Method

  1. Cream the butter and add the icing sugar. Mix until well-combined, smooth and creamy
  2. Heat up the milk and add the cocoa powder. Mix until dissolved. Allow to cool before adding to the icing, as this will melt the butter
  3. Add the chocolate milk to the icing, and mix until well-combined and creamy
  4. Ice your cake

“Kendra” brownies

That is, “Kendra” after me, not the Playboy bunny, in which case these brownies might be more appropriate..

Just: chocolate <3

Just: chocolate ❤

These brownies are SO me – can you say 4 (FOUR!) different types of chocolate in these babies?! It’s no wonder they came out tops at my brownie bake-off last year, even though they got a bit burnt in a dodgy oven (thankfully, Pam has since had that fixed).

White chocolate, milk chocolate and dark chocolate. And of course, a whole load of cocoa powder.

White chocolate, milk chocolate and dark chocolate. And of course, a whole load of cocoa powder.

I made these for my classmates because I promised I’d make them these peanut butter brownies from Yammie’s Gluten Freedom. They looked incredible in the photo, but in all honesty, they are not to everyone’s taste, since they have basically no sugar in them. They are healthy (well, healthier) though, so I want to rework the recipe a bit, then I’ll be sharing it away with them. In the meantime, I had kept them waiting far too long, and it was time to deliver some baked goods to my class of Biokineticists (people who are supposed to promote health and wellbeing… Good job, guys!).

This recipe is from BBC Good Food, but their instructions are so detailed, it’s a bit difficult to follow. So I have simplified it for you, because everyone needs this much chocolate overload every now and then (/as often as possible).

 

Best Chocolate Brownies ever! 

Ingredients

  • 185g dark chocolate (Bournville works pretty well
  • 185g salted butter
  • 275g caster sugar
  • 3 eggs
  • 85g flour
  • 40g cocoa powder
  • 50g milk chocolate chunks
  • 50g white chocolate chunks

Method

  1. Preheat oven to 180 degrees (or 160 degrees in a fan-assisted oven)
  2. Melt butter and dark chocolate together in the microwave (stirring often) or over a pot of simmering water. Leave to cool.
  3. Sift flour and cocoa powder together into a large mixing bowl.
  4. In a separate bowl, beat sugar and eggs together until thick and creamy – mixture must be pale and will have doubled in volume.
  5. Fold the chocolate-butter mixture into the egg-sugar mixture, until it the two become a mottled brown colour. Careful not to over-mix and lose the air you just beat into the eggs.
  6. Resift the flour-cocoa mix into the wet ingredients mixture, and fold in until just combined with no dry patches.
  7. Stir in the milk and white chocolate chunks.
  8. Spread mixture out evenly into a 20cm square tin that has been prepared with non-stick spray or baking parchment.
  9. Set on middle shelf of the oven for 25 minutes. If the brownies wobble in the middle when you try take them out, put them back in for a few minutes, though take care not to overdo them.
  10. Once removed, leave to cool for as long as you can bear it, and then devour them as gracefully as you can manage (that’s a challenge!)

Coffee London – broadening horizons

In my effort to learn more about coffee, I took advantage of my time in London to try out as many of their different coffee options as possible. On a student/intern budget, this was difficult. But who needs real food anyway?

I had this coffee to give commercial brands their due. BUT: down with the corporation! Just kidding. Although their coffee is consistent, it's nothing special. Their food and browies and mini loaves are pretty good too, but not something you can justify too regularly at those prices (well, for a student anyway)

I had this coffee to give commercial brands their due. BUT: down with the corporation! Just kidding. Although their coffee is consistent, it’s nothing special. Their food and browies and mini loaves are pretty good too, but not something you can justify too regularly at those prices (well, for a student anyway)

Coffee selfies are so cliché right?  Viola's was right by my house, and their cinnamon rolls were inspirational!  Route was ambitiously situated right next door to Starbucks, but their coffee was not really the greatest...  Leif was in Leamington Spa, but it was a great caffeine fix, though not a very refined brew. The golden coffee was a caramel hazelnut latte of deliciousness with fudge chunks on the whipped cream. It was, obviously, out of this world.

Coffee ‘selfies’ are so cliché right?
Viola’s was right by my house, and their cinnamon rolls were inspirational!
Route was ambitiously situated right next door to Starbucks, but their coffee was not really the greatest…
Leif was in Leamington Spa, but it was a great caffeine fix, though not a very refined brew.
The golden coffee was a caramel hazelnut latte of deliciousness with fudge chunks on the whipped cream. It was, obviously, out of this world.

Pret is on just about every corner in London, and their coffee is pretty decent. I had their hazelnut chocolate bells and whistles latte thing that was amazing. Their food is pretty good, and, as with all chains, they provide consistency in their quality

Pret is on just about every corner in London, and their coffee is pretty decent. I had their hazelnut chocolate bells and whistles latte thing that was amazing. Their food is pretty good, and, as with all chains, they provide consistency in their quality

This little place was right along my way to work. It was a quaint little set up, with good coffee and your usual treats and snacks (here I had a Cowboy cookie that was really delicious), of really good quality. Perfect for an on-the-go-cuppa

This little place was right along my way to work. It was a quaint little set up, with good coffee and your usual treats and snacks (here I had a Cowboy cookie that was really delicious), of really good quality. Perfect for an on-the-go-cuppa

Their coffee and their food was really great! Situated on Whitechapel High Street, near the Aldgate stations. When I was there, they didn't have a sign outside so it was quite hard to find, but so worth it once I did!

Their coffee and their food was really great! Situated on Whitechapel High Street, near the Aldgate stations. When I was there, they didn’t have a sign outside so it was quite hard to find, but so worth it once I did!

Love in a cup.jpg

Love in a Cup wins my vote as best of the coffees that I got to try in London. It is in the famous Brick Lane, in a little hole in the wall, with a super cute inside set up. It has character, great coffee, and sweetness. The service was lovely, and their prices were also reasonable compared to what you may pay at other London establishments. Their coffee was truly superb (as was their white chocolate chip cookie)